SOS Sleep Rescue

Service Description

Who it’s for: This package is designed for children aged 14 months and older who used to sleep well independently but are now experiencing ongoing sleep challenges. It’s ideal for parents whose children have started waking at night, become chronic early risers, or are showing signs of sleep-related anxiety. What’s included: During your 45-minute online consultation, we will: 1. Review your child’s sleep history, routines, and diary (completed beforehand). 2. Identify the key factors contributing to the new sleep challenges. 3. Discuss tailored strategies based on evidence and your family’s preferences. 4. Create a personalised plan to help your child return to consistent, restorative sleep. Post-consultation support: • Check-in on Day 2 to review progress and address questions. • Follow-up call at two or four weeks (depending on your child’s age). • Two parent-initiated check-ins during the course of your plan. What you’ll leave with: A clear understanding of your child’s current sleep patterns, a personalised plan designed for your family, and confidence in the steps to get your child sleeping well again. Optional support (entirely optional): Some parents choose additional support after the consultation for extra reassurance. Options include short check-ins or messaging support, but the plan you will receive after the consultation itself will be complete and actionable. Who this package isn’t for: This package isn’t suitable for children with complex medical needs under the care of a medical team. In those cases, please follow the guidance of your healthcare provider.