ABOUT THE SLEEP NURTURER, QUALIFIED SLEEP CONSULTANT
Hi, I’m Hilary…
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I’m a Child Sleep Consultant, a mum, and the founder of The Sleep Nurturer. I’m also a qualified Primary Teacher with Early Years experience and a former Deputy Head, with over 18 years experience supporting children and families. I understand the real challenges parents face when sleep isn’t going well and the difference the right support can make.
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I hold a Level 6 Sleep Consultant qualification (Distinction) and provide calm, personalised, evidence-based sleep support. Together, we identify the causes of sleep difficulties and create practical strategies that fit your child’s personality and your family’s routine.
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Supporting families in the UK and worldwide, I help children aged 5 months to the end of primary school sleep better with tailored sleep plans that work in real life and respect your parenting values.
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If you’re ready to see positive change, you’re very welcome to book a free, no-obligation Sleep Discovery Call.
I became a sleep consultant because I wanted to help others. As a sleep consultant I have the knowledge and experience to help. Qualifying as a sleep consultant required commitment, study, assessment. Being a sleep consultant also enables me to help parents move past the generic sleep plans that rarely work well for children,
My Approach
I help children sleep better by gently addressing current sleep challenges while also building strong, secure foundations for the future. This means you get lasting, practical solutions - not quick fixes or one-size-fits-all plans.
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How I work:
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I take the time to listen to your experiences, concerns, and goals.
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We identify the underlying causes of your child’s sleep difficulties.
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I use evidence-based strategies tailored to your child’s age, temperament, development, and daily routine.
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You’ll receive practical, personalised guidance that fits your family life.
What I don’t do:
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Use rigid or one-size-fits-all approaches.
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Follow generic schedules that ignore your child’s individual needs.
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Promise results that aren’t realistic or appropriate for your child’s age.
The result? Calmer nights, better sleep for your child, and more confidence for you as a parent.
