Sleep Reset Package

Service Description

This Sleep Reset Package provides practical, personalised guidance to help your child return to calm, consistent nights, and help your family rest easier too. What’s included: • Review of your child’s sleep history, routines, and diary (completed beforehand) • Identification of key factors affecting sleep • Tailored strategies based on evidence and your family’s preferences • A personalised sleep plan to support independent, restorative sleep Follow-up support: • Check-in on Day 2 to review progress and answer questions • Follow-up call at 2–4 weeks, depending on your child’s needs • Two optional parent-initiated check-ins during your plan What you’ll leave with: A clear understanding of your child’s sleep patterns, a personalised plan for your family, and confidence in the steps to help your child sleep well again. Who this isn’t for: Children with complex medical needs; please follow guidance from your healthcare provider.