Sleep Consultation Plus

Service Description

Who it’s for: This consultation is perfect for children aged 5 months and older who struggle to fall asleep independently or need help resettling during the night, and who want ongoing guidance and support while implementing strategies. What’s included: During your 60-minute online consultation, we’ll: 1. Review your child’s sleep history, routines, and diary (completed beforehand). 2. Identify the key challenges affecting sleep. 3. Discuss tailored strategies based on evidence and your family’s preferences. 4. Create a personalised, comprehensive sleep plan that addresses potential pitfalls and next steps. Post-consultation support: • Fourteen days of unlimited WhatsApp support, which can be paused and restarted at any time within six months of your consultation. • Follow-up call at 2 weeks to review progress. What you’ll leave with: A clear understanding of your child’s sleep patterns, a personalised, comprehensive plan designed for your family, and confidence in the next steps, with ongoing support to help you implement it successfully. Who this package isn’t for: This package isn’t designed for children with complex medical needs under the care of a medical team. In those cases, we recommend following your healthcare provider’s guidance first.